Wood Apple 4Pcs

Nutritional Value of Wood Apple (Per 100g)

  • There’s a chance that you may not have heard about wood apples yet. Therefore, in this blog, you will learn more about wood apples and their incredible benefits. When asked about summer fruits, the most common answers include mango, watermelon, and wood apple.

    Wood apple is called bael in Northern India. The fruit is like a piece of heaven and helps prevent sunstrokes and other health issues during summers. Botanically, every part of a wood apple is fruitful and good for the body, and it is rich in vitamins, fibre, etc. Keep reading to learn more!


    Nutritional Value of Wood Apple (Per 100g)

  • Energy-134Ecals
  • Protein-7gm
  • Fat-4gm
  • Mineral-2gm
  • Fibre-5gm
  • Carbohydrates-18gm
  • Calcium-130mg
  • Phosphorous- 110 mg

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